Weigh In record (no journal entry) for 15 July 2021
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102.1 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 21.99g | Prot: 16.98g | Carbs: 58.24g.
Breakfast: Coffee (Brewed From Grounds) , Sara Lee Classic 100% Whole Wheat Bread, Simply Orange Orange Juice (Pulp Free), Clover Honey, Land O'Lakes Salted Butter, Egg. more...
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Losing 1.6 kg a Week
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photobug138's Weight History
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