Weigh In record (no journal entry) for 15 July 2021
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75 kg
Lost so far: 2.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 61.87g | Prot: 68.53g | Carbs: 175.03g.
Breakfast: Вода, Мясо, Гречка Отварная. Lunch: Вода, Огурец (с Кожурой), Гречка Отварная. Dinner: Greenfield Чай Чёрный Earl Grey Fantasy, Мясо с Овощами, Гречка Отварная. Snacks/Other: Corin Corn Попкорн Карамель. more...
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Gaining 0.3 kg a Week
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Олька Лис's Weight History
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