Weigh In record (no journal entry) for 15 July 2021
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3580 kcal
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Fat: 215.02g | Prot: 166.75g | Carbs: 247.28g.
Breakfast: Yakult Leite Fermentado. Lunch: Ovo Frito, Banana-da-Terra Frita, Carne de Vaca Seca (Jabá), Feijão Carioca Cozido, Arroz Branco, Aurora Linguiça Toscana. Dinner: Coca-Cola Coca-Cola Zero, Pancetta, Frango (Empanado e Frito). Snacks/Other: Milk Shake. more...
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Gaining 3.0 kg a Week
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Angela Soncini's Weight History
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