Luta diária 💪
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86.1 kg
Lost so far: 11.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 73.62g | Prot: 103.44g | Carbs: 100.07g.
Breakfast: Seara Presunto Cozido sem Capa de Gordura , Nescau Nescau Light, Betânia Leite Desnatado, Davaca Queijo Mussarela , Limiar Pão Integral Uvas Passas. Lunch: Churrasco. Dinner: In Natura Sopa de Frango com Legumes. more...
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Losing 1.4 kg a Week
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suzanavirginia's Weight History
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