Weigh In record (no journal entry) for 15 July 2021
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67.9 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 46.87g | Prot: 53.15g | Carbs: 94.65g.
Lunch: Magnum Classic (86g), Nudeln (Gekocht), Frischkäse, Rama Cremefine 7%, Aldi Hähnchengeschnetzeltes , Maggi Spargel-Gratin. more...
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Losing 0.4 kg a Week
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janinka331991's Weight History
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