Weigh In record (no journal entry) for 15 July 2021
|
71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 48.00g | Prot: 92.66g | Carbs: 207.90g.
Breakfast: Auchan Fromage Blanc 0%, Jardin Bio Compote Pomme Vanille Bourbon, Gâteau au Yaourt. Lunch: Huile Végétale, Celnat Crème de Riz Complet, Parmesan (Râpé), Thon, Courgette, Oeuf, Pâtes (Cuites), Concombre (avec Peau). Dinner: Maquereau, Carrefour Rillettes de Poulet Rôti en Cocotte, Grimbergen Bière Blonde, Houmous, Pain aux Céréales. Snacks/Other: Jardin Bio Compote Pomme Vanille Bourbon, Sucre, Auchan Yaourt 0%, Sucre, Carrefour Fromage Blanc 0%, Nestlé Grand Chocolat Intense 70%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chacha au Mexique's Weight History
|