танюша91's Journal, 06 Jun 14

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наверное весы врут, что то быстро как то

90 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2014:

529 kcal

Fat: 2.98g | Prot: 12.93g | Carbs: 122.28g. Breakfast: Рис Вареный, Апельсин. Lunch: Красные Помидоры, Рис Вареный. Dinner: Клубника. more...

2432 kcal

Exercise: Sitting - 3 hours, Swimming (slow) - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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танюша91's Journal, 06 Jun 14

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