Weigh In record (no journal entry) for 15 July 2021
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95.3 kg
Lost so far: 12.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 58.04g | Prot: 42.42g | Carbs: 100.52g.
Breakfast: Яблоко, Останкино Сосиска Папа Может, Яичница, Активия Йогурт. Lunch: Доширак Доширак Говяжий. more...
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Losing 0.7 kg a Week
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