alsl6084's Journal, 15 Jul 21


View Diet Calendar, 15 July 2021:
1134 kcal Fat: 41.14g | Prot: 90.27g | Carbs: 122.53g.   Breakfast: 아침 단호박, 파프리카, 방울 토마토, 삶은 계란, 아몬드, 양배추찜. Lunch: 파프리카, 맛있닭 스팀 닭가슴살 고추맛, 방울 토마토, 아침 단호박, 아몬드, 양배추찜. Dinner: 파프리카, 방울 토마토, 양파, 아침 단호박, 맛있닭 소프트 닭가슴살 탄두리맛, 아몬드, 배추, 상추. Snacks/Other: 바나나, 아몬드. more...

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