Weigh In record (no journal entry) for 08 July 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 37.33g | Prot: 25.80g | Carbs: 170.43g.
Breakfast: Oatmeal dengan Buah. Lunch: Semangka, Pepaya. Dinner: Semangka, Pepaya, Sinti Bumbu Pecel, Pecel. Snacks/Other: Kue Bawang. more...
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mintia yustari's Weight History
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