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Proud of the achievement made thus far, will not give up. I slowed down a bit these last couple of days, but I am back on track.
View Diet Calendar, 25 February 2011:
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1447 kcal
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Fat: 35.25g | Prot: 77.39g | Carbs: 215.37g.
Breakfast: Pita Whole Wheat, Olive Oil, Egg White, 2% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: lemonade, subway turkey. Dinner: tomatoes, string beans, White Rice (Long-Grain, Cooked). Snacks/Other: fiber one, Organic Fat Free French Vanilla Yogurt, Multi Grain Hot Cereal, Nonfat Vanilla Greek Yogurt. more...
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2816 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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