Weigh In record (no journal entry) for 15 July 2021
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133.5 kg
Lost so far: 17.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 37.66g | Prot: 53.73g | Carbs: 82.88g.
Breakfast: Kaffee mit Milch, My Muesli Blaubeere, Gut & Günstig Skyr Aprikose Sanddorn. Lunch: Milbona Kräuterquark, Edeka Bio Reiswaffeln mit Meersalz. Dinner: Milbona Griechischer Feta, REWE Passierte Tomaten, Delikato Ajvar Mild, Rote Paprika, Edeka Kichererbsen, Meine Metzgerei Hackfleisch Gemischt. more...
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Losing 2.1 kg a Week
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Rasende Biene's Weight History
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