카니보어14일차 0.3kg감량(총3.7)
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64.2 kg
Lost so far: 14 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 97.78g | Prot: 102.30g | Carbs: 16.12g.
Lunch: 닥터키토 방탄말차, 꿀. Dinner: 양고기. Snacks/Other: 라라스윗 초코렛 아이스크림. more...
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Losing 2.1 kg a Week
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army-navy's Weight History
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