Weigh In record (no journal entry) for 14 July 2021
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 21.92g | Prot: 34.06g | Carbs: 115.89g.
Breakfast: خيار خيار, كيري جبنة بالقشطة, البيض المقلي, الكعكي خبز شوفان , المراعي لبن قليل الدسم, تمر تمر سكري (رطب) . Snacks/Other: التفاح, البرتقال. more...
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Losing 0.4 kg a Week
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Asmaa911's Weight History
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