Weigh In record (no journal entry) for 14 July 2021
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 6.72g | Prot: 8.45g | Carbs: 53.50g.
Breakfast: Ensalada de Frutas, Kellogg's Müsli, Nestlé Leche Klim. more...
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Losing 0.7 kg a Week
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