Weigh In record (no journal entry) for 14 July 2021
|
57.2 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 42.00g | Prot: 102.20g | Carbs: 108.81g.
Breakfast: Smucker's Strawberry Jam, Peanut Butter, Kashi Protein Waffles. Lunch: Culinary Circle Shredded Three Cheese Blend, Chicken of the Sea Canned Tuna in Water, Rigatoni. Dinner: Mexican Rice, Baked or Broiled Fish, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Yellow Corn Tortillas. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chunkalicious2's Weight History
|