Weigh In record (no journal entry) for 29 March 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 35.70g | Prot: 94.89g | Carbs: 106.89g.
Breakfast: Quaker Instant Oatmeal, Quaker Instant Oatmeal, Mayones, Herbalife Nutritional Shake Mix, Telur Rebus, Otak-Otak. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Ikan Kembung. more...
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aninditafb's Weight History
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