Weigh In record (no journal entry) for 14 July 2021
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86.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 52.96g | Prot: 35.40g | Carbs: 221.68g.
Breakfast: Bakwan, Cap Cay Kuah, Good Day Cappuccino, Tahu Goreng, Nasi Putih, Telur Goreng, Bubur Kacang Hijau. more...
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Losing 0.7 kg a Week
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peppeebbb's Weight History
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