Weigh In record (no journal entry) for 05 June 2014
|
79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 50.12g | Prot: 91.56g | Carbs: 155.46g.
Breakfast: Safeway Bran Muffin, Simply To Go Blueberry Yogurt Parfait. Lunch: Grilled Fish, Stop & Shop Baby Carrots, Blue Bell Birthday Cake Ice Cream. Dinner: Pop Secret Movie Theater Butter Popcorn, Seafood Salad, Pineapple , Strawberries . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|