Weigh In record (no journal entry) for 14 July 2021
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64.3 kg
Lost so far: 8.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 40.29g | Prot: 47.57g | Carbs: 166.08g.
Breakfast: D'arbo Конфитюр Вишня, Лепешка, Мясновъ Масло Сливочное с Зеленью и Чесноком, Форель Слабосоленая. Lunch: Дыня Торпеда. Dinner: Cheese Gallery Сыр Овечий. Snacks/Other: Абрикос, Нектарин. more...
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Gaining 0.2 kg a Week
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swentana's Weight History
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