Weigh In record (no journal entry) for 14 July 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 15.03g | Prot: 13.98g | Carbs: 33.05g.
Breakfast: Kawa z Mlekiem, Drosed Podlaski Pasztet Drobiowy, Ogórek Małosolny, Chleb Wieloziarnisty. Lunch: Vital Fresh Sałatka z Rukolą i Serem Mozzarella. more...
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Gaining 0.1 kg a Week
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Joasia1974's Weight History
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