Weigh In record (no journal entry) for 12 July 2021
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69.8 kg
Lost so far: 18.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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4 kcal
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Fat: 0.03g | Prot: 0.08g | Carbs: 0.96g.
Breakfast: Пятерочка Сливы. more...
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Losing 7 kg a Week
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