Weigh In record (no journal entry) for 14 July 2021
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140 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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2621 kcal
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Fat: 90.30g | Prot: 150.68g | Carbs: 336.16g.
Breakfast: Miel, Ajo, Pimiento Rojo, Champiñones, Cebollas, Acelga, Huevo. Lunch: Aguacate, Aurrera Leche en Polvo, Guayaba, Almendras, Cacahuates, Okko Semilla de Girasol, Quaker Hojuelas de Avena Natural (30g), Hyper Strength Whey Protein Isolate Zero, Miel. Dinner: Mangos, Acelga, Ajo, Mission Tostadas Horneadas, Champiñones, Cebollas, Pechuga de Pollo. Snacks/Other: Dulces de la Rosa Mazapán Gigante , Miel, Quaker Hojuelas de Avena Natural (30g), Guayaba, Cacahuates, Okko Semilla de Girasol, Hyper Strength Whey Protein Isolate Zero. more...
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Arturo_Soriano's Weight History
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