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Morning weigh in brought great news -- 212 and counting. I will be at my 205 goal weight by memorial day!!!
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96.2 kg
Lost so far: 10.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1873 kcal
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Fat: 90.78g | Prot: 119.73g | Carbs: 148.44g.
Breakfast: Chinese Broccoli (Gai Lan), turkey bacon, Water (Bottled), eggs with cheese. Lunch: Multi-Grain Sandwich Thins, Ore-Ida steam n mash, hellmans, chicken of the sea tuna. Dinner: water, Beef, dumplings, soy sauce, white rice, carrots, chicken. Snacks/Other: planters, Water (Bottled). more...
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Losing 0.5 kg a Week
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