zhannochka.spiridonova's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
81.2 kg Lost so far: 15.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
634 kcal Fat: 23.46g | Prot: 38.85g | Carbs: 64.13g.   Breakfast: Coffee Machine Завертон с Курицей Терияки, Чай Несладкий, Сваренное Вкрутую Яйцо. Lunch: ВкусВилл Капуста Квашеная. more...
1987 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.5 kg a Week



     
 

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zhannochka.spiridonova's Weight History


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