Weigh In record (no journal entry) for 14 July 2021
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88.4 kg
Lost so far: 8.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.82g | Prot: 15.33g | Carbs: 59.98g.
Breakfast: Сыр Гауда, Огурец (с Кожурой), Яблоко, Большевик Медвежонок Барни Молоко. more...
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Gaining 0.7 kg a Week
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belayali's Weight History
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