Weigh In record (no journal entry) for 13 July 2021
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81.8 kg
Lost so far: 3.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 110.53g | Prot: 93.92g | Carbs: 364.38g.
Breakfast: Santa Clara Mogolla Tricereal Miel, Rica Salchichón , Ramo Ponque Tradicional, Natri Galletas de Arroz. Lunch: Plátano Frito. Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papa (Cuerpo y Cáscara), Arroz Blanco. more...
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Losing 0.4 kg a Week
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maria.edilce's Weight History
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