Weigh In record (no journal entry) for 09 July 2021
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46.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 3.53g | Prot: 6.15g | Carbs: 28.69g.
Breakfast: Banana Caturra, Quaker Farelo de Aveia. more...
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Losing 3.0 kg a Week
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Chris Moreira81's Weight History
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