GorowinkaM's Journal, 13 Jul 21

Doing my calories again!
And going back and forth with my weight😂
66.9 kg Lost so far: 4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
2027 kcal Fat: 86.73g | Prot: 85.00g | Carbs: 216.88g.   Breakfast: Zaanlander Jong Belegen 48+ Kaas, Tony’s Chocolonely Melk Karamel Zeezout, Tangerines (Mandarin Oranges) , AH Kersen, AH Liefde & Passie Petit Beurre, AH Advocado, AH Biologisch Rode Paprika, AH Roma Tomaten, AH Komkommer, AH Halfvolle Melk, Egg. Lunch: Bellezza Mozzarella, AH Volkoren Digestive, AH Snijbonen, AH Liefde & Passie Petit Beurre, AH Biologisch Rode Paprika, AH Roma Tomaten, Olive Oil , AH Aubergine. Dinner: Tony’s Chocolonely Melk Hazelnoot , AH Aardbeienjam Minder Suiker, AH Liefde & Passie Petit Beurre, McVities Digestive The Original, AH Komkommer, AH Biologisch Rode Paprika, AH Pecorino Romano Dop 47+, Garden Gourmet Chimichurri Burger Xl, AH Groene Olijven met Knoflook, AH Basic Witte Kaas, AH Snijbonen. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Apple, AH Abrikozen, McVities Digestive The Original. more...
Gaining 3.5 kg a Week

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GorowinkaM's Weight History


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