guille_05_07's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
64.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
1673 kcal Fat: 71.15g | Prot: 40.57g | Carbs: 224.62g.   Breakfast: Malta. Lunch: Palta, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Lactal Pan de Mesa Rodajas Finas, Huevo Duro. Dinner: Hellmann's Ketchup, Green Life Medallón de Calabaza, Choclo y Semillas de Chia, Tomates, Lactal Pan de Mesa Rodajas Finas. Snacks/Other: Cofler Block (17g), Azúcar, Té de Hierbas (que No Sea de Manzanilla, Infusión), Pehuamar Chizitos, Tofi Mini Alfajor Negro, Bon o Bon Alfajor, Mogul Gomitas Frutales, Chupetin. more...
1941 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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guille_05_07's Weight History


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