Weigh In record (no journal entry) for 13 July 2021
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99.5 kg
Lost so far: 12.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 32.18g | Prot: 28.09g | Carbs: 61.80g.
Breakfast: Turkey Bacon, Tea Unsweetened, Cheddar Cheese, Orange, Earthbound Farm Organic Baby Spinach, Great Value Sliced Black Ripe Olives, All Whites 100% Liquid Egg Whites. Snacks/Other: Waymouth Farms Dried Blueberries, Roasted Salted Cashew Nuts. more...
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Losing 10.8 kg a Week
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suzettephillips's Weight History
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