Weigh In record (no journal entry) for 13 July 2021
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 14.86g | Prot: 44.56g | Carbs: 314.68g.
Breakfast: Pepaya Muda, Nasi Putih. Lunch: Pepaya Muda, Nasi Putih. Dinner: Selada, Sambal Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Buah Anggur, Semangka. more...
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Gaining 0.2 kg a Week
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d.april.an's Weight History
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