Weigh In record (no journal entry) for 13 July 2021
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.25g | Prot: 32.73g | Carbs: 30.81g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня. Lunch: Мореслав Форель Слабосолёная, Карат Сыр Творожный Violette Сливочный, Mission Deli Тортилья. more...
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Losing 5.6 kg a Week
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mariyamurrr19922409's Weight History
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