Weigh In record (no journal entry) for 13 July 2021
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 80.17g | Prot: 104.48g | Carbs: 71.86g.
Breakfast: Bebivita Овощной Суп с Индейкой . Lunch: Яичница с Помидорами. Dinner: Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 5.6 kg a Week
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Отсосиновичек's Weight History
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