Weigh In record (no journal entry) for 13 July 2021
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 49.76g | Prot: 30.60g | Carbs: 136.20g.
Breakfast: Lidl Choco Nussa, Milbona Milch 1,5%, Milbona Schlagsahne, Milbona Frischkäse Becher Natur, Kaffee, Paradiso Milde Orange, Butter, Grafschafter Roggenvollkornbrot. Lunch: Banane, Alesto Walnusskerne Naturbelassen, Milbona Milch 1,5%, Crownfield Zarte Haferflocken. Snacks/Other: Fanta Orange. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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