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CarolFreitas
Journal
25 Feb 11
CarolFreitas's Journal, 25 Feb 11
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Weigh In record (no journal entry) for 25 February 2011
61.4 kg
Lost so far:
5.2 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2011:
1271 kcal
Fat: 49.36g | Prot: 105.34g | Carbs: 96.87g.
Breakfast:
Polenguinho Light + Fibras e Cálcio.
Lunch:
White Rice, Baked Beans, Fish.
Dinner:
Mozzarella Cheese, Beef Jerky, Mashed Potatoes (Whole Milk and Butter Added).
Snacks/Other:
Beef Steak, Laranja Caseira.
more...
1902 kcal
Exercise:
Pilates - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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CarolFreitas's Weight History
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