Weigh In record (no journal entry) for 13 July 2021
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 22.97g | Prot: 42.65g | Carbs: 62.91g.
Breakfast: Lidl Biscottes, Bridelight Beurre 15%, Pure Via Confiture. Lunch: Les Nouveaux Fermiers Steak Végétal , Panzani Coquillettes Cuites. more...
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Losing 2.8 kg a Week
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Comments
Super 🙌 👍continue à être bien motivé et je te souhaites de passer une agréable journée 🙋♂️😉
13 Jul 21 by member: Nlono7700
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dallancon's Weight History
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