bhkstella's Journal, 13 Jul 21


View Diet Calendar, 13 July 2021:
1164 kcal Fat: 40.50g | Prot: 77.42g | Carbs: 135.52g.   Breakfast: 크라운 쿠크다스 비엔나커피, 매일 아몬드브리즈 언스위트. Lunch: 티젠 콤부차, Poke Bowl. Dinner: 청정원 순창 초고추장, Watermelon, Steamed or Boiled Squid, Boiled Potato (without Peel), Duck Meat (Roasted, Cooked) , Steamed Rice. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니. more...
243 kcal Exercise: Samsung Health - 24 hours. more...

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