카니보어 13일차 0.2kg감량(총3.4)
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64.5 kg
Lost so far: 13.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 109.96g | Prot: 57.16g | Carbs: 8.24g.
Lunch: 밥, 선지, 라꽁비에뜨 무염버터, 삼겹살. more...
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Losing 1.4 kg a Week
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army-navy's Weight History
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