Weigh In record (no journal entry) for 12 July 2021
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65 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Exercise:
Bathing - 30 minutes, Stretching (yoga) - 30 minutes, Bike Machine (Cycling) - 55 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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giseleboltman's Weight History
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