Weigh In record (no journal entry) for 12 July 2021
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68 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 40.34g | Prot: 75.88g | Carbs: 163.60g.
Breakfast: Apti Aveia em Flocos Finos, Banana Nanica. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cozida. Snacks/Other: Marilan Bolacha Água e Sal, Saborzitos Pão de Forma. more...
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Gaining 0.2 kg a Week
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Tereza0078's Weight History
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