Weigh In record (no journal entry) for 12 July 2021
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72 kg
Lost so far: 26 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 32.72g | Prot: 24.14g | Carbs: 100.48g.
Breakfast: Pronto Light Mix de Castanhas Funcional, Café. Lunch: Canela, Banana Nanica, Ovo Cozido. Snacks/Other: Magitlec Pipoca Doce, Paçoca, Chocolate. more...
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Losing 3.5 kg a Week
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simonepisi's Weight History
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