Weigh In record (no journal entry) for 31 March 2009
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93.7 kg
Lost so far: 7.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 31.10g | Prot: 55.80g | Carbs: 153.68g.
Breakfast: sweetner, coffee, fiber one bar - chewy chocolate. Lunch: water. Dinner: 98% Fat Free Hot Dog, Onion diced, Reduced Fat Mexican Cheese Blend, Hot Dog Buns, Hormel Chili Master - Three Bean. Snacks/Other: babybel light. more...
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Losing 1.3 kg a Week
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