reeeh__'s Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
778 kcal Fat: 19.81g | Prot: 76.52g | Carbs: 71.05g.   Breakfast: Growth Supplements Maltodextrina , Growth Supplements 80% Whey Protein, Vigor Requeijão Cremoso Tradicional, Panco Pão 100% Integral Zero. Lunch: Suco de Laranja Natural, Arroz Branco (Cozido), Peito de Frango. more...
419 kcal Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

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reeeh__'s Weight History


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