Weigh In record (no journal entry) for 12 July 2021
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 71.16g | Prot: 67.73g | Carbs: 144.65g.
Breakfast: Cambur, Café, Montalban Endulzante, Nestlé Svelty Deslactosada, Queso Gouda, Queso de Mano, Fajitas de plátano. Lunch: Chuleta Ahumada, Ensalada Rusa. Dinner: Reina Pepiada, Arepa de Chía, Queso Gouda, Queso de Mano, Cambur. Snacks/Other: Punkin Bread. more...
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Gaining 1.0 kg a Week
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Keilyn82's Weight History
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