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Kolak pisang dengan santan yg kental.lagi surplus,butuh mkn banyak dan enak.0 kalori saja....💃😋
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1668 kcal
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Fat: 63.60g | Prot: 48.26g | Carbs: 233.50g.
Breakfast: ABC Sari Kacang Hijau, Garuda Kacang Telur, Good Day Coffee Freeze, Kopi (Diseduh dari Bubuk), Selai Kacang, Sari Roti Roti Tawar (2). Lunch: Telur Rebus, Bimoli Minyak Goreng, Indomaret Kacang Bumbu, Kentang (Daging, dengan Garam, Direbus), Siomay, Pangsit Goreng, Tahu Goreng. Dinner: Psyllium Husk Serat Sehat, Garuda Kacang Telur, Singkong Rebus, Pisang Kepok Rebus, Kolak. Snacks/Other: Mangga, Roma Biskuit Sari Gandum. more...
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1438 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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 Comments
dah lama gak.ngolak bahkan ramadhan pun gak.ngolak
12 Jul 21 by member: anasanjalina
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12 Jul 21 by member: dewisuryathumewah10
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ga tau mak dr dulu ga suka kolak. apalagi kolak pisang, kalo ubi msh bisa mkn tp juga paling 1-2 sendok doang
12 Jul 21 by member: Elly Mastaka
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@elly : kolak kalori tinggi. Aku juga jarang mkn kok😋
12 Jul 21 by member: dewisuryathumewah10
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dewisuryathumewah10's Weight History
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