Trying to get back on track. Did some Zumba felt good to work out.
PS. thanks for all the supportive comments!
|
89.4 kg
Lost so far: 12.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 76.61g | Prot: 82.68g | Carbs: 105.76g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Mission Flour Tortillas (Fajita Size), Egg, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Lunch: Olive Garden Chicken Fingers. Dinner: Cooked Broccoli, TGI Friday's Buffalo Wings. Snacks/Other: Graham Crackers. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovely01's Weight History
|