Weigh In record (no journal entry) for 12 July 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 60.88g | Prot: 46.31g | Carbs: 171.36g.
Breakfast: Kaffe, Ostsmörgås. Dinner: Öl, Soya (Shoyu), Hellmanns Real Mayonnaise, Gurka, Garant Salladsmix Rädisa & Gul Morot , Stekt Ris utan Kött. more...
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Losing 0.7 kg a Week
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72pannor's Weight History
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