Weigh In record (no journal entry) for 12 July 2021
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110.2 kg
Lost so far: 19.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 52.46g | Prot: 52.54g | Carbs: 118.07g.
Breakfast: AH Zaans Huisje Puur, Crefée Kruidenkaas, AH Wit Bolletje. Lunch: Gesneden Ham, AH Goudse Kaas Oud 48+, Volkoren Brood. Snacks/Other: Heinz Tomato Ketchup, AH Zaans Huisje Puur. more...
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Gaining 0.1 kg a Week
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femkeaarden123's Weight History
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