Weigh In record (no journal entry) for 12 July 2021
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63.3 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 15.95g | Prot: 92.00g | Carbs: 136.58g.
Breakfast: Herta Blanc de Dinde Nature , Thé sans Sucre, Pamplemousse (Rose et Rouge), Elle & Vire Carré Frais 0%, Carrefour Pain Nordique. Lunch: Pomme, Carrefour Pain Nordique, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Escalope de Poulet, Endives braisées. Dinner: Lasagne de courgette sans mg, St Môret Léger 8%, Pomme, Carrefour Pain Nordique. Snacks/Other: Abricots, Taillefine Yaourt 0% Pêche. more...
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Losing 1.4 kg a Week
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nymphea76000's Weight History
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